The importance of nutrition in improving our health, fitness, and exercise performance is well documented as scientific research...

Ingredients: - 400g can chickpeas, drained and rinsed - 40g protein powder of your choice - 60g nut butter of your choice - 2 tablespoons...

Ingredients: - 3 ripe bananas - 2 cups oats - 35g chocolate hazelnut spread - 1 tablespoon cacao powder - 1/2 teaspoon baking powder -...

Just 5 ingredients to make this super easy and delicious dip that goes with anything! Ingredients: - 1 can chickpeas, drained - 30g...

Easiest and tastiest brownies ever! Ingredients: - 3 ripe bananas - 1/2 a cup peanut butter - 1/4 of a cup cacao powder - Chocolate chips...

Ingredients: - 110g plain flour - 3 tablespoons nut butter (I prefer hazelnut better) - 100g soft brown sugar - 1 teaspoon cinnamon...

All you need is: - 1 cup dates - 3 tablespoons peanut butter - 1 tablespoon chia seeds - 2/3 of a cup oats - 1/4 of a cup dark chocolate...

Easy and satisfying! Ingredients: - 5 tablespoon oats - 1 teaspoon cocoa powder - 1 teaspoon chia seeds - Add any milk you desire (oat...

Ingredients (serves 2): 2 tbsp crunchy peanut butter (without palm oil or sugar) 1 garlic clove, finely grated 1 tsp curry powder Few...

Do you feel like a fast snack or lunch? This wrap can easily be done in a few minutes! All you need is: -2 wholemeal wraps (or any other...

Ingredients: - 1 packet coconut - 2 tbsp pure honey - 2 tsp vanilla - 1/2 can light coconut milk - Dark chocolate to melt on top Method:...

Ingredients: - 1 and 1/2 cups oats - 1/2 cup tahini butter - 3 tbsp pure honey - 1-4 tbsp skimmed milk - 1 tsp vanilla - 1/2 tsp cinnamon...

Ingredients: - 16 light crackers - 1 cup light crunchy peanut butter - Two thirds of a cup pure honey - Half a cup 0% fat powder milk - 1...

Super easy, fast and worth it recipe! Ingredients: 1 egg 50g Organic Almond Butter 30g Stevia Sugar 75g Pure Ground Almonds Method:...

Ingredients: 125g pure ground almonds ½ tsp bicarbonate of soda ½ tsp vanilla 1 tsp cinnamon powder 1-2 tsp Stevia sugar 60g light soft...

Ingredients: - 3 cups rolled Oats - ½ cup ground Oat Flour - 1 teaspoon Baking Powder - 1 teaspoon ground Cinnamon - 1/3 cup dark...

Ingredients: - 1 and 1/2 cups chopped toasted almonds - 1 cup packed light brown sugar - 1 cup salted light butter - 4 Dark Chocolate...

Ingredients: - 2 Ripped Banana - 1 Egg - 1 cup Oats (ideally leave them soaked in water overnight) - ½ cup Quinoa Flakes - 2 tablespoons...

Ingredients: - ½ cup Peanut Butter (unsalted) - 2 tablespoons Maple Syrup (sugar free) - 1/3 cup Dark Chocolate Chips - ¾ cup Almond...

Ingredients: - 1 can chickpeas (drained and rinsed) - Peanut Butter (light) - Sweetener of your choice - Few drops vanilla extract -...