Coach DBBanana Oatmeal MuffinsIngredients: 3 bananas (mashed) 2 teaspoons vanilla extract 1 tablespoon cinnamon powder 3 cups oats (300 g) (soak overnight in water) 1...
Coach DBTuna and Artichoke Spread Ingredients: 1 or 2 large can/s water-packed tuna, drained and flaked 1 can or freezer packet or fresh (always better) chopped...
Coach DBGuilt-Free PancakeDo you feel like a pancake but feel guilty at the same time? I have the guilt-free pancake for you! It’s easy but not only it’s also Oil,...
Coach DBBeetroot and Hummus DipA basic recipe that is healthy, easy and the most important YUMMY! Ingredients: · 1 00g cooked beetroot · 240g cooked chickpeas (mostly...
Coach DBEnergy BallsIngredients: 1 cup organic oats (soak overnight in water) 3 tablespoons of mixed seeds NOT salted (pumpkin seeds, sunflower seeds, chia...
Coach DBAvocado and Egg paste on toastA simple, fast snack! What you need: 1 avocado (if the avocado is to hard, put it in the microwave for a minute) 1 or 2 eggs boiled...
Coach DBRaspberry BallsIngredients: · 1 cup raw almonds · ½ cup coconut · 1 cup frozen raspberries · Some dates (remove the seeds) Chocolate coating (optional)...