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Writer's pictureCoach DB

Beetroot and Hummus Dip

Updated: Apr 15, 2021

A basic recipe that is healthy, easy and the most important YUMMY!


Beetroot and Hummus Dip

Ingredients:


· 1 00g cooked beetroot

· 240g cooked chickpeas (mostly drained)

· 1/2 large lemon (juiced)

· A pinch of healthy pink salt and black pepper

· 2 large cloves garlic (minced)

· Extra virgin pure olive oil (to blend to your desired consistency)


Method:


Mix the ingredients all together and enjoy this snack at any time of the day with some toasted wholemeal bread or with wholemeal crackers or on a salad as a dressing or anything that you desire to try it with :)


EXTRA: you can also add 2 tablespoons of Tahini if you desire


Isn’t it easy and great? Trust me it’s delicious and very nutritious!


Stay tuned for more!

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