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  • Deanna Camilleri

Energy Balls



Ingredients:


  • 1 cup organic oats (soak overnight in water) 

  • 3 tablespoons of mixed seeds NOT salted (pumpkin seeds, sunflower seeds, chia seeds, flax-seeds, hemp seeds or any seeds you prefer) 

  • 1 cup organic, pure crunchy peanut butter

  • 2 tablespoons pure Maltese honey

  • 1 teaspoon pure vanilla extract 

  • Some dark chocolate chips

  • Some baked not salted almonds, walnuts and hazelnuts

Optional: dried cranberries or cherries


Method:


Mix all the ingredients together and form them into small balls, store them in the fridge (they last up to 1 week) 


*Tip eat them for breakfast to boost your energy (instead of coffee!!) or take them as a snack or take them as a dessert or take them before a good workout :)


Enjoy these healthy balls


Stay tuned for more!

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