"The HEART is a muscle, and you strengthen muscles by using them. The more I lead with my heart, the stronger it gets”
We offer Fitness Classes that will challenge your body to a new level of fitness. At the moment we are offering three types of fitness classes.
Fitness Challenge: Train like an athlete as we target various fitness and skill components including speed, agility, balance, coordination, reaction, strength, power, flexibility, endurance, and body composition. Guaranteed to leave you breathless! - Class is held in Gudja
Conquer the Fortress: This historical fortress has helped protect Malta for centuries. Many great warriors fought with pride to live a better life. The question now is, will you do the same? Join us for our high-intensity session. Training will be a combination of HIIT training and running plus some extra challenges! - Class is held in Birgu
Body Pump: A barbell and kettlebell class that shapes, tones and strengthens your entire body. The key to this class is resistance training, that will help you achieve strength and introduce lean body muscle conditioning. - Class is held in Gudja
Fitness Classes have never been so FUN!
Each fitness class is 5€
If you want to purchase a package we have the following offers:
Pay 10 classes and get 2 free - 50€
Pay 20 classes and get 4 free - 100€
Pay 50 classes and get 10 free - 250€
Buy a package with anyone else and benefit from a 10% discount each!
Packages are valid for 8 months from date of purchase.
We accept cash, Revolut or BOV Mobile
Booking for all the fitness classes is obligatory via our website.
If you have any issues on how to book, kindly check out the below YouTube video.
On a side note we also offer OCR Conditioning Fitness Classes with another Club. Classes are held every Wednesday from 6-7pm at different locations. Contact us for more information.