"The HEART is a muscle, and you strengthen muscles by using them. The more I lead with my heart, the stronger it gets”
We offer Fitness Classes that will challenge your body to a new level of fitness. At the moment we are offering these fitness classes;
Athletic HIIT: Train like an athlete as we target various fitness and skill components including speed, agility, balance, coordination, reaction, strength, power, flexibility, endurance, and body composition. Guaranteed to leave you breathless! - This class is held at Gudja every Monday from 6pm-7pm
Conquer the Fortress: This historical fortress has helped protect Malta for centuries. Many great warriors fought with pride to live a better life. The question now is, will you do the same? Join us for our high-intensity session. Training will be a combination of HIIT training and running plus some extra challenges! - This class is held at Birgu every Tuesday from 6:15pm-7:15pm
Body Pump: A barbell and kettlebell class that shapes, tones and strengthens your entire body. The key to this class is resistance training, that will help you achieve strength and introduce lean body muscle conditioning. - This class is held at Gudja every Thursday from 6pm-7pm
Kindly note that Monday and Thursday classes are held outside and only if the weather is extremely bad we will cancel the class and do it online via Google Meet for 45 minutes instead of 1 hour. Online class is 3€ and NOT part of any package.
Tuesday class is held no matter the weather since at Birgu we have two huge halls and we can easily split the group in two and keep the right distance!
Fitness Classes have never been so FUN!
Gudja and Birgu fitness classes are 5€
Online class is 3€
If you want to purchase a package we have the following offers:
Pay 10 classes and get 2 free - 50€
Pay 20 classes and get 4 free - 100€
Pay 50 classes and get 10 free - 250€
NEW COMERS OFFER!
Pay 5 fitness classes and get 5 FREE for ONLY 25 EUR
Buy a package with anyone else and benefit from a 10% discount each!
Packages are valid for 8 months from date of purchase.
Packages are not part of the Online Classes!
We accept cash, Revolut or BOV Mobile
Booking for Gudja and Birgu fitness classes is obligatory via our website. Kindly bring a fitness floor mat.
If you have any issues on how to book, kindly check out the below YouTube video.
On a side note we also offer OCR Conditioning Fitness Classes with Team Warthog. Classes are held every Wednesday from 6pm-7pm at different locations. Contact us for more information.