Tuna and Artichoke Spread

1 or 2 large can/s water-packed tuna, drained and flaked

1 can or freezer packet or fresh (always better) chopped water-packed artichoke hearts, rinsed and drained. *Put as many as you want (depending how much you like their taste) 

3 tablespoons fat-free mayonnaise 

1 fresh lemon juice

Some dried oregano

Pink salt and pepper *you can put some fresh chili pepper seeds too

Fresh Garlic 

Pure Olive Oil