Raspberry Balls

Ingredients:

· 1 cup raw almonds

· ½ cup coconut

· 1 cup frozen raspberries

· Some dates (remove the seeds)

Chocolate coating (optional) ingredients:

· 40g dark chocolate use 70% +

· 1 tsp coconut oil

* This amount will coat half of the balls - double coating recipe to coat all of them.

Method:

· Put the almonds in a food processor.

· Add the remaining ingredients to the food processor.

· Once well combined, roll into balls.

· Put them in the fridge or freezer to set.

If you want to use the chocolate coating:

· Melt the chocolate using your preferred method.

· Add coconut oil and mix well to combine.

· Dip the raspberry balls into the melted chocolate then place them on a tray lined with baking paper and use a tooth pick to dip the balls in the chocolate mix.

· Once set store these in the fridge or freezer so that they keep longer (I prefer freezer)

Tip: You can also roll them in coconut or crushed nuts

Nutrition fact:

Raspberries are awesome! They’re high in antioxidants such as Vitamin C, that fights against cancer, heart and circulatory disease and age-related decline. They are perfect as a snack or dessert :)

Stay tuned for more!