Raspberry Balls



Ingredients:


· 1 cup raw almonds

· ½ cup coconut

· 1 cup frozen raspberries

· Some dates (remove the seeds)


Chocolate coating (optional) ingredients:


· 40g dark chocolate use 70% +

· 1 tsp coconut oil


* This amount will coat half of the balls - double coating recipe to coat all of them.


Method:


· Put the almonds in a food processor.

· Add the remaining ingredients to the food processor.

· Once well combined, roll into balls.

· Put them in the fridge or freezer to set.


If you want to use the chocolate coating:


· Melt the chocolate using your preferred method.

· Add coconut oil and mix well to combine.

· Dip the raspberry balls into the melted chocolate then place them on a tray lined with baking paper and use a tooth pick to dip the balls in the chocolate mix.

· Once set store these in the fridge or freezer so that they keep longer (I prefer freezer)


Tip: You can also roll them in coconut or crushed nuts


Nutrition fact:


Raspberries are awesome! They’re high in antioxidants such as Vitamin C, that fights against cancer, heart and circulatory disease and age-related decline. They are perfect as a snack or dessert :)


Stay tuned for more!

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